Apple_cider_vinegar

Fatigue. Brain fog. Anxiety.

These are just a few common symptoms that your body could be clogged with harmful toxins.

Dr. Mark Hyman recently said, “Problems with detoxification form one root of illness. If you feel lousy, it’s likely you’re toxic.”

If you want a fast, easy way to neutralize the toxins that make you sick, try this.

Apple cider vinegar is one of nature’s most potent detoxifying agents.

Apple cider vinegar can kill pathogens. It’s especially effective against the Candida fungus. [2]

In addition to detoxifying, apple cider vinegar stabilizes blood sugar levels and fights diabetes. [3] Lowers cholesterol and reduces your risk of heart disease. [4] And accelerates weight loss by making you feel full. [5]

I recommend drinking this Apple Cider Detox Elixir first thing in the morning. For best results drink this instead of eating breakfast.

Apple Cider Vinegar Detox Elixir

Prep time: 2 mins                  Serves: 1

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Ingredients:

  • 1 glass of filtered water (12 — 16 ounces)
  • 2 tablespoons apple cider vinegar (I like Bragg Organic Raw Apple Cider Vinegar)
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon cinnamon
  • A pinch of cayenne pepper

Directions:

  1. Blend all ingredients together.
  2. Enjoy!