Probiotics and prebiotics are the best 1-2 combination for digestive health. Are you getting enough of both?
Milk thistle is the most popular herbal supplement for liver health in the United States. But is it right for you?
Read our special report and find out!
Modern life is noisy, hectic and stressful.
Here’s a secret tea recipe that uses magnesium to help you relax and sleep better at night.
1 in 4 Americans now have Non-Alcoholic Fatty Liver Disease. Use these 9 liver health facts to help keep your liver in tip-top form.
Every year, 16,000 Americans sit on a waiting list for a liver transplant. Fortunately, there are herbs for liver health. This article shares 5 of my favorites.
Chronic inflammation is forcing 125 million Americans into middle- and golden-years filled with disease, disability, and dependence. Here are 10 types of food you can use to naturally and effectively fight this widespread problem.
According to Dr. Jerry Aikawa of the University of Colorado: “Magnesium is the most important mineral to humans and all living things.” Magnesium is …
Don’t buy into the sweet lies fed to you by Big Sugar. Discover why nearly everyone eats more sugar than they should and what that’s doing to your health.
What do obesity, cancer, heart disease, dementia, stroke, diabetes, irritable bowel syndrome (IBS), joint pain and many of the most feared illnesses of middle …