Do you love the taste of rich, creamy chocolate ice cream? I sure do! But a bowl of ice cream is a surefire way to get my belly bubbling with gas and bloating. Not fun. And that’s why I’m crazy about this Shake recipe. The coconut or almond milk (choose...
Turmeric has been used since ancient times to add flavor to meals and drinks, like this Golden Milk. Turmeric health benefits are mostly the result of its active compound known as curcumin. Turmeric is one of Nature’s absolute best anti-inflammtory agents, so...
