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Home Archive by Category "Weight Loss"

Weight Loss

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With every passing year, you gain experience and wisdom. And, with every year of age, you gain empathy and perspective. Certainly, there are blessings …

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Picture this: trillions of bacteria are swarming your intestines at this very moment! Now, raise your hand if you think that’s a good thing. …

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How can YOU know that your body is optimally working to protect you against illness and disease? Making sure you have a healthy liver …

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Just about half of the US population doesn’t get enough magnesium in their diet. Magnesium can be found naturally in pumpkin seeds, dark leafy …

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Did you know your liver is the only organ in your body that can regenerate itself? In fact, if you had 75 percent of …

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What if we told you the secret to washboard abs was right behind those muscles, in the gut? Healthy gut flora can help you …

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Did you know that Americans are drinking coffee at a higher rate than ever before? Approximately 64% of U.S. adults enjoy a cup of …

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We’re all familiar with the dreaded sensation of bloating after an indulgent Thanksgiving meal, but what if you suffer from bloating on a regular …

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Visceral fat is a hidden threat deep within your body. Here’s how to get rid of it.

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As a recap from the previous articles, we learned that liver disease has many types. Fatty liver disease is a condition where fats build …

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