Weight Loss

Just about half of the US population doesn’t get enough magnesium in their diet. Magnesium can be found naturally in pumpkin seeds, dark leafy …

Did you know your liver is the only organ in your body that can regenerate itself? In fact, if you had 75 percent of …

What if we told you the secret to washboard abs was right behind those muscles, in the gut? Healthy gut flora can help you …

Did you know that Americans are drinking coffee at a higher rate than ever before? Approximately 64% of U.S. adults enjoy a cup of …

Visceral fat is a hidden threat deep within your body. Here’s how to get rid of it.

As a recap from the previous articles, we learned that liver disease has many types. Fatty liver disease is a condition where fats build …

Soothing and relaxing simple bliss that does not need to be expensive… is that even possible nowadays? I would say yes! We’ve all heard …

You may have heard or read of different types of salt available in the market nowadays. Salt adds flavor and palatability to foods. Salt …

As promised in “What’s the Biggest Cause of Fatty Liver Disease?” article, here is the article on how NAFLD/NASH is diagnosed. When you go …