Recipes

Ounce for ounce, blueberries are one of the healthiest foods you can eat. But did you know that blueberries are also a top choice for SLIMMING foods?

Is there a diet trick that erases wrinkles and makes you feel years younger? There is. And you probably have it in your kitchen right now!

This holiday favorite tastes great and helps to balance your blood sugar, rev metabolism, and boost immunity at the same time!

Reduce chronic inflammation with a yummy snack that tastes like a creamy milkshake from your favorite restaurant. You’ll love this health-boosting treat!

Creamy cafe latte. Coffee is a healthy drink.  If you’ve got a java habit, here’s a delicious way to get your daily caffeine kick. Not …

Eat your way to better brain health with this fast, easy Savory Salmon Rosti recipe. Salmon is packed with omega-3s — a nutrient that’s essential …

Beat the heat with this cool, sweet treat! Hydrating with this delicious watermelon detox water will help flush toxins out of your body. Watermelon …

Apple Cider Vinegar Detox. Fatigue. Brain fog. Anxiety. These are just a few common symptoms that your body could be clogged with harmful toxins. …

Huevos Rancheros Verdes. A classic Mexican dish, “ranch eggs” are great for breakfast, lunch, dinner or any time you crave a savory, mouth-watering meal! …