Top 5 Herbs For Liver Health

Top 5 Herbs For Liver Health

Your liver is responsible for over 500 metabolic functions in your body, including filtering and removing toxic substances from the body. This means that a healthy — or unhealthy — liver can dramatically influence your health, from how quickly you burn fat to how well...
10 Foods That Fight Inflammation

10 Foods That Fight Inflammation

Americans today are expected to live longer than ever before, according to a recent government report that forecasts average life expectancy for the U.S. population at 78.8 years. If you’re reading this, then chances are you’ll have more time than any previous...
Coffee: Healthy or Unhealthy?

Coffee: Healthy or Unhealthy?

Coffee is the drink that fuels America. From college students to Fortune 100 CEOs, from busy moms to boardroom executives, millions of us can’t start the day (or get all the way through it) without a cup or three of coffee. According to a 2014 Zagat survey, 87% of...