The sky is gray and cold. The trees are bleak and bare. It’s dark when you leave for work in the morning and dark when you finally get home in the evening. And it’s all making you feel moody, tired, and even depressed. Sound familiar? Then you might be one of the...
Your liver is responsible for over 500 metabolic functions in your body, including filtering and removing toxic substances from the body. This means that a healthy — or unhealthy — liver can dramatically influence your health, from how quickly you burn fat to how well...
Congratulations, America: we’re living longer than ever before! Life expectancy in the United States rose to 79 years in 2021 — the highest on record. Many things factor into our increasing longevity: fewer cases of heart disease, cancer, and stroke; decreased...
Americans today are expected to live longer than ever before, according to a recent government report that forecasts average life expectancy for the U.S. population at 78.8 years. If you’re reading this, then chances are you’ll have more time than any previous...
According to the Journal of the American Medical Association, nearly 60 percent of Americans — the highest ever — are taking prescription drugs. And those numbers are on the rise: prescription drug use among people 20 and older has shot up from 51 to 59...
Coffee is the drink that fuels America. From college students to Fortune 100 CEOs, from busy moms to boardroom executives, millions of us can’t start the day (or get all the way through it) without a cup or three of coffee. According to a 2014 Zagat survey, 87% of...