Dr. Charles Livingston D.C., Author at Think Natural First

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Posts by : Dr. Charles Livingston D.C.

Dr. Charles Livingston D.C.
Author / 87 Posts
Dr. Charles is a Board Certified Chiropractic Physician who has certifications in wellness, nutritional response testing and killmode training protocols. Dr. Charles is a best selling author whose #1 weight loss book, "Fat Loss Factor". has taken the Internet by storm in several countries around the world. His newest book, "Dare to Succeed", was co-written with "Chicken Soup For the Soul" author Jack Canfield and has hit best seller status in 5 categories.
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Of the countless nutrients, minerals, and hormones that keep your body functioning, magnesium is one of the most essential. This often underestimated nutrient is …

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Visceral fat is a hidden threat deep within your body. Here’s how to get rid of it.

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There’s a war going on within the warm, moist ecosystem of our bodies. Like armies on the battlefield, microorganisms compete for rule over our …

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You might worry about stubborn excess belly fat, but have you ever considered the fat in your liver? You can’t see it, but fatty …

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It’s easy to dance, lift weights, and open that stubborn can of spaghetti sauce when you’re young, but your joints age right along with …

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These days, it’s not uncommon to scroll through social media and read about a friend who’s doing a liver detox. It seems like everyone …

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You know that donuts don’t make the best breakfast choice, and you probably limit your dessert indulgences to special occasions. But even with your …

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As a recap from the previous articles, we learned that liver disease has many types. Fatty liver disease is a condition where fats build …

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Soothing and relaxing simple bliss that does not need to be expensive… is that even possible nowadays? I would say yes! We’ve all heard …

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You may have heard or read of different types of salt available in the market nowadays. Salt adds flavor and palatability to foods. Salt …