If you’re over 40 years old and struggle to lose weight, consider these Gallup poll statistics: Half of Americans want to lose weight, but only 26% are trying Six in 10 American adults say they are heavier than they want to be Think about that: The MAJORITY of us would like to shed at least …
Being overweight is not just about diet and exercise. For tens of millions of us, the problem is hormones that are out of balance. A growing body of research shows that hormones influence your appetite and tell your body whether or not to burn fat. [1] [2] If your hormones are misfiring you can sweat …
Frustrated…because you’re constipated? Many folks have experienced that feeling, and frustration doesn’t begin to cover it. If you’ve ever had trouble emptying your bowels, you know that this isn’t just a bathroom issue. Constipation can affect every area of your life as this, not so uncommon problem can cause gas, bloating, pain in your lower …
