Short-Burst Dieting: Your 5-Day Fat-Burn Plan

Short-Burst Dieting: Your 5-Day Fat-Burn Plan

Dieting, for lack of a better word, sucks. Between obsessing over calories, denying yourself your favorite foods, feeling left out when everyone around you is enjoying dessert, trying to squeeze exercise into your busy schedule and devoting time you don’t have to...
The Food Lovers Secret To Slim

The Food Lovers Secret To Slim

Is the secret to faster fat loss and better health eating more decadent dark chocolate, sipping a glass of rich red wine, and saying “Yes!” to dessert piled high with berries? These yummy indulgences probably don’t come to mind when you think of diet food… But a...
Activated Charcoal Detox Lemonade

Activated Charcoal Detox Lemonade

Here at Perfect Origins, we love to eat. We try to eat healthy, wholesome foods like fruits, vegetables and lean meats most of the time… but, we enjoy plenty of “cheat” foods too. After all, who wants to completely give up spaghetti with meatballs, chocolate cake, ice...
Pumpkin Spiced Power Up Latte Recipe

Pumpkin Spiced Power Up Latte Recipe

Around this time every year, Starbucks rolls out a fan favorite drink that has quickly become part of America’s holiday tradition… I’m talking of course about Starbucks’ Pumpkin Spice Latte — which the company describes as “espresso blended with the unmistakable...