Visceral fat is a hidden threat deep within your body. Here’s how to get rid of it.

Nutrition for fatty liver disease. As a recap of the previous articles, we learned that liver disease has many types. Fatty liver disease is a...

You may have heard or read of different types of salts available in the market nowadays. Salts add flavor and palatability to foods. Salt has been a...

As promised in the “What’s the Biggest Cause of Fatty Liver Disease?” article, here is the article on how NAFLD/NASH is diagnosed. When you go for a...

“In all things of nature there is something of the marvellous.” – Aristotle Nature always finds its way back to us. With the rise of pharmaceutical...

It is not because of Alcohol! Love your liver. Is that even a tall order? This is a zoom into NAFLD, as promised in my previous article (Live It Up,...

Who wants to feel relaxed, rejuvenated, and remarkable? Yes, every one of us deserves it. After a long day of the hustle and bustle of our daily...

Just like in a relationship, there is give and take. In the human body, there is one loyal organ that gives you a lot of functions… and you cannot...

Diets don’t work. But these 11 weight loss secrets will help you slim down and keep unwanted pounds away.

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Modern life is noisy, hectic and stressful.

Here’s a secret tea recipe that uses magnesium to help you relax and sleep better at night.

Dieting is difficult and frustrating. But what if you could get all the weight loss and belly-shrinking-benefits of a diet in just 5 short days per month?

Breakthrough research from the University of Southern California proves it’s possible. Click for all the details plus a complete meal plan!

Does losing weight mean giving up delicious foods? NO!

The secret to faster fat loss may be eating MORE foods like decadent dark chocolate, robust red wines and dessert piled high with fresh berries.

Would you like an easy and delicious way to purge your body of the toxins that make you feel tired, sluggish and bloated? Then you’ll LOVE our super simple Activated Charcoal Detox Lemonade recipe. Try it today!