Did you know your liver is the only organ in your body that can regenerate itself? In fact, if you had 75 percent of your liver removed, the...

What if we told you the secret to washboard abs was right behind those muscles, in the gut? Healthy gut flora can help you lose weight and keep it...

Did you know that Americans are drinking coffee at a higher rate than ever before? Approximately 64% of U.S. adults enjoy a cup of java every day....

Visceral fat is a hidden threat deep within your body. Here’s how to get rid of it.

As a recap of the previous articles, we learned that liver disease has many types. Fatty liver disease is a condition where fats build up in the...

You may have heard or read of different types of salts available in the market nowadays. Salts adds flavor and palatability to foods. Salt has been...

As promised in “What’s the Biggest Cause of Fatty Liver Disease?” article, here is the article on how NAFLD/NASH is diagnosed. When you go for a...

“In all things of nature there is something of the marvellous.” – Aristotle Nature always finds its way back to us. With the rise of pharmaceutical...

It is not because of Alcohol! Love your liver. Is that even a tall order? This is a zoom into NAFLD, as promised in my previous article (Live It Up,...

Who wants to feel relaxed, rejuvenated, and remarkable? Yes, every one of us deserves it. After a long day of the hustle and bustle of our daily...

Just like in a relationship, there is give and take. In the human body, there is one loyal organ that does give you a lot of functions… and you...

Diets don’t work. But these 11 weight loss secrets will help you slim down and keep unwanted pounds away.

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Modern life is noisy, hectic and stressful.

Here’s a secret tea recipe that uses magnesium to help you relax and sleep better at night.