Apple cider tonic. One of my favorite holiday flavors is a piping hot mug of spiced apple cider. Cradling the mug in my hands while my wife and I watch snow falling gently outside is a wonderfully cozy experience. Sadly, a lot of the apple cider available at the...
Coffee is the drink that fuels America. From college students to Fortune 100 CEOs, from busy moms to boardroom executives, millions of us can’t start the day (or get all the way through it) without a cup or three of coffee. According to a 2014 Zagat survey, 87% of...
Acetaminophen is the most common drug ingredient in America. 24.6 billion doses were sold in 2008 alone. (1) You’ll find it in over 600 prescription and over-the-counter medications, including, Tylenol, Nyquil, Midol, Alka-Seltzer Plus, Sudafed, and hundreds more. (2)...
liver health facts. If you’re like most people, you probably don’t think too much about your liver. But this 3 pound, football-size organ is the unsung hero of a long and happy life. When your liver is clean and healthy you have more energy, better immunity, and it’s...
How to detox from sugar. You know that donuts don’t make the best breakfast choice, and you probably limit your dessert indulgences to special occasions. But even with your healthy habits, you might be eating much more sugar than you realize. Due to the growth of the...
