You’re taking steps to eat healthier and try and become as healthy as you can be, but, are you overlooking some key places where you might need help? Sadly, many people are and it’s coming back to harm their health by way of a number of negative health conditions. If...
In a perfect world we wouldn’t have to worry about the foods we eat. Imagine: Eating whatever you like without putting on unwanted pounds or harming your health. Wouldn’t that be nice! Of course, we don’t live in a perfect world — far from it....
If you’re trying to do what you can to improve your current health status and move towards a more ideal body weight, you’re likely watching all the foods you’re putting into your mouth as well as how much you’re exercising on a day to day basis. But, are you even...
In order to optimize your health, one thing that you need to be doing is making sure that you are regularly cleansing your colon. Your colon will take a beating, especially if you’re eating foods that are highly processed and refined regularly, and this can cause you...
