[Updated] 6 Scary Sugar Facts

[Updated] 6 Scary Sugar Facts

How much sugar would you guess you’ve consumed today? A whole lot more than you probably think. Sugar is one of the most popular food additives in the United States. You’ll find it in thousands of foods available to you and your family. But as you’ll soon discover,...

You’ll be first!

Great!   You’ll be one of the first to be notified when this exciting new product is available. And you won’t have to wait long! On Wednesday, March 30th I’ll send you a very important email. Make sure to watch your inbox on Wednesday, March 30th. What I’ll have...
7 Essential Heart Healthy Habits

7 Essential Heart Healthy Habits

Many Americans worry about their heart health. And for good reason. Heart disease claims more lives in America than any other cause of death. Consider these statistics from the Centers for Disease Control and Prevention [1]: About 610,000 people die of heart disease...
3 Air Pollutants That Destroy Your Health

3 Air Pollutants That Destroy Your Health

If you’re trying to do what you can to improve your current health status and move towards a more ideal body weight, you’re likely watching all the foods you’re putting into your mouth as well as how much you’re exercising on a day to day basis. But, are you even...