How a Healthy Gut Helps You Lose Weight and Keep It Off
What if we told you the secret to washboard abs was right behind those muscles, in the gut? Healthy gut flora can help you …
Read More10 Ways to Boost Energy Levels without Reaching for Another Cup of Coffee
Did you know that Americans are drinking coffee at a higher rate than ever before? Approximately 64% of U.S. adults enjoy a cup of …
Read MoreHow to Get Rid of Bloating Fast: A Step-By-Step Guide
We’re all familiar with the dreaded sensation of bloating after an indulgent Thanksgiving meal, but what if you suffer from bloating on a regular …
Read MoreHow to Get Rid of Visceral Fat
Visceral fat is a hidden threat deep within your body. Here’s how to get rid of it.
Read MoreNutrition for fatty liver disease
As a recap from the previous articles, we learned that liver disease has many types. Fatty liver disease is a condition where fats build …
Read MoreBeauty and the best supplies from nature.
Soothing and relaxing simple bliss that does not need to be expensive… is that even possible nowadays? I would say yes! We’ve all heard …
Read MoreSalts: are there healthy versions?
You may have heard or read of different types of salt available in the market nowadays. Salt adds flavor and palatability to foods. Salt …
Read MoreDiagnosis of Fatty Liver Disease
As promised in “What’s the Biggest Cause of Fatty Liver Disease?” article, here is the article on how NAFLD/NASH is diagnosed. When you go …
Read MoreMajestic Turmeric (With DIY Skin Recipes)
“In all things of nature there is something of the marvellous.” – Aristotle Nature always finds its way back to us. With the rise …
Read MoreWhat’s the Biggest Cause of Fatty Liver Disease?
It is not because of Alcohol! Love your liver. Is that even a tall order? This is a zoom into NAFLD, as promised in …
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