Weight Loss

Diets don’t work. But these 11 weight loss secrets will help you slim down and keep unwanted pounds away.

Modern life is noisy, hectic and stressful.

Here’s a secret tea recipe that uses magnesium to help you relax and sleep better at night.

Dieting is difficult and frustrating. But what if you could get all the weight loss and belly-shrinking-benefits of a diet in just 5 short days per month?

Breakthrough research from the University of Southern California proves it’s possible. Click for all the details plus a complete meal plan!

Does losing weight mean giving up delicious foods? NO!

The secret to faster fat loss may be eating MORE foods like decadent dark chocolate, robust red wines and dessert piled high with fresh berries.

Would you like an easy and delicious way to purge your body of the toxins that make you feel tired, sluggish and bloated? Then you’ll LOVE our super simple Activated Charcoal Detox Lemonade recipe. Try it today!

How would you like to eat your way to a slimmer, sleeker figure? Sounds like a bunch of hype and hooey, doesn’t it? Truth is, certain foods fill you up with very few calories. And that means you can eat your way slim. No joke! Here are 10 of my favorite foods that fill you up but won’t make you fat. (#8 is especially delicious and surprising!)

Did you know pumpkin is a surprising superfood? Here’s an easy way to enjoy a Fall favorite while boosting your energy and immunity at the same time!