Did you know your liver is the only organ in your body that can regenerate itself? In fact, if you had 75 percent of your liver removed, the remaining 25 percent would regenerate a full-size liver in just eight to 15 days. Additionally, your liver is responsible for more than 500 distinct functions in your …
According to Dr. Jerry Aikawa of the University of Colorado: “Magnesium is the most important mineral to humans and all living things.” Magnesium is essential to cellular health, heart health and more than 300 biochemical reactions in the body. Magnesium is life. Unfortunately, magnesium deficiency is on the rise across America and much of the …
Magnesium is a mineral used by all of your organs, especially your heart, muscle, and kidneys. Anything that’s tight and achy — from cramped legs to tension headaches — can benefit from magnesium. If you suffer from cramps, migraines, unexplained fatigue or weakness, abnormal heartbeat, muscle spasms, a magnesium deficiency could be to blame. And …
