Diets don’t work. But these 11 weight loss secrets will help you slim down and keep unwanted pounds away.

Would you like an easy and delicious way to purge your body of the toxins that make you feel tired, sluggish and bloated? Then you’ll LOVE our super simple Activated Charcoal Detox Lemonade recipe. Try it today!

Did you know pumpkin is a surprising superfood? Here’s an easy way to enjoy a Fall favorite while boosting your energy and immunity at the same time!

“In all things of nature there is something of the marvellous.” – Aristotle Nature always finds its way back to us. With the rise of pharmaceutical...

In order to optimize your health, one thing that you need to be doing is making sure that you are regularly cleansing your colon.  Your colon will...

It is not because of Alcohol! Love your liver. Is that even a tall order? This is a zoom into NAFLD, as promised in my previous article (Live It Up,...

Dieting is difficult and frustrating. But what if you could get all the weight loss and belly-shrinking-benefits of a diet in just 5 short days per month?

Breakthrough research from the University of Southern California proves it’s possible. Click for all the details plus a complete meal plan!

Just about half of the US population doesn't get enough magnesium in their diet. Magnesium can be found naturally in pumpkin seeds, dark leafy...

Coronavirus. Covid-19. SARS CoV-2. Those are all names referring to a virus that we’d all like to forget! Right?!  From the actual illness to the...

Have you ever experienced a burning feeling in the back of your throat? Or, perhaps you’ve felt fluid resting at the back of your throat that is...

As a recap of the previous articles, we learned that liver disease has many types. Fatty liver disease is a condition where fats build up in the...

With every passing year, you gain experience and wisdom. And, with every year of age, you gain empathy and perspective. Certainly, there are...