Coffee is a healthy drink.

 If you’ve got a java habit, here’s a delicious way to get your daily caffeine kick.

Not only does this  Latte give you a boost of energy, but the healthy fats found in the coconut oil and butter can help manage appetite.

I make this drink every afternoon. It’s a cornerstone of my personal weight loss program. Give it a try and let me know what you think!

Creamy Cafe Latte

Prep time: 2 mins                  Serves: 1



  • 8-ounce cup of organic black coffee
  • 1 teaspoon coconut oil (more if you want a creamier drink)
  • 1 tablespoon organic grass-fed unsalted butter
  • Optional: a few drops of stevia extract


  1. Pop all the ingredients into a blender or food processor.
  2. Mix at high for 15 — 30 seconds until frothy.
  3. Enjoy immediately!