Have you ever experienced a burning feeling in the back of your throat? Or, perhaps you’ve felt fluid resting at the back of your throat that is sour or acidic?
Maybe you’ve noticed a pain or burning in your chest especially after you eat or when you bend over?
Those unpleasant and uncomfortable sensations are due to heartburn.
And, experiencing these symptoms once in a blue moon, perhaps after consuming spicy foods, is one thing, but if you are living with this kind of pain and discomfort regularly, you’ve surely searched for relief.
That’s the problem though…many of the OTC and even prescription medications that claim to offer relief from this effect of acid reflux can actually do more harm than good to your body!
You can support the health of your gut, relieve, and even prevent heartburn with these 3 powerful supplements!
But first, let’s look at what heartburn really is…
What Causes Heartburn?
Heartburn is actually a symptom of an underlying condition known as acid reflux.
The pain or discomfort that you feel in your chest or even into your neck and throat describes the symptoms you experience when the contents of your stomach enter (or reflux into) your esophagus.
Popping a few antacids and carrying on with life seems to be a commonly accepted remedy amongst the general public when it comes to treating heartburn, but long-term antacid use can lead to:
- stomach cramps
- kidney stones
- changes in mood or mental abilities
- difficulty breathing
- muscle pain
Some antacids also contain aluminum, which can accumulate in the body and is highly toxic.
Aluminum toxicity can lead to numerous cognitive impairments such as Alzheimer’s, Parkinson’s, and dementia just to name a few.
Suffering through the condition isn’t advisable either. Heartburn, left untreated, can cause permanent damage to your esophagus, lead to chronic inflammation within your body, and may even lead to certain cancers.
So, what can you do to both relieve the symptoms of heartburn and prevent acid reflux in the first place?
You can certainly alter your diet to limit the foods that exacerbate your symptoms. This generally includes:
- Fried foods
- Carbonated beverages
- Citrus fruits
- Fatty foods
- Some mints
- Highly acidic coffees
- Spicy foods
Other ways to combat symptoms of heartburn include:
- losing weight
- eating smaller portions
- lying down after meals
- wearing loose fitting clothing.
- quit smoking
And, while all of these can relieve the pain and discomfort of heartburn, getting to the cause and facilitating health within your body is key to both solving the root of the problem and preventing symptoms in the future.
So, let’s take a look at how the following 3 supplements can do just that!
- Microscopic probiotics set.
- Good bacteria and microorganisms for human health.
- Bacterial microflora vector design.
Heartburn or acid reflux begins in your gastrointestinal tract. In fact, another name for these symptoms and conditions is known as GERD (gastrointestinal reflux disease).
Due to the fact that reflux involves the contents of your stomach coming up into your esophagus, which is what causes the pain and discomfort associated with heartburn, it is often thought that this condition must be brought on by an abundance of acid in the stomach.
This is simply not true. While the opposite of that notion is true (it is actually a lack of stomach acid that can cause reflux), studies are also showing evidence that the condition may be caused by inflammation in the gut, brought on by an overreaction on the part of your immune system.
An imbalance in the needful bacteria that reside in your gastrointestinal tract (gut) can trigger this type of immune response. The resulting inflammation leads to heartburn.
Those needful bacteria within your gut exist in a healthy, but delicately balanced, ratio of 85% good bacteria to 15% bad bacteria.
Probiotics boost levels of good bacteria and inhibit the growth of bad bacteria to promote balance in your gut and health throughout your whole body.
A balanced gut microbiome helps your immune system to respond appropriately, preventing the inflammation that is at the root of acid reflux and the heartburn that results from it.
Seeing other ways that probiotics facilitate digestive health can highlight their importance when it comes to your gut. Probiotics can:
- heal intestinal infections
- treat diarrhea
- treat constipation
- prevent the formation of stomach ulcers
- prevent and treat viral infections (75% of your immune system is housed in your gut, thus directly linking the balance of bacteria within the gut to how your body fights off infection)
- treat irritable bowel syndrome
Some studies have shown probiotic use to specifically reduce reflux symptoms such as heartburn, regurgitation, and reflux in some individuals.
This is because the bad bacteria in your gut are essentially “crowded out” by good bacteria when you eat probiotic rich foods and/or use a probiotic supplement. This keeps them from multiplying and damaging your intestinal lining, which is what causes inflammatory responses from your immune system.
Consider Vive Biotics, this powerful supplement includes 15 extremely unique strains of probiotics that specifically keep the growth of bad bacteria at bay.
The probiotic strains included in Vive Biotics
- Aid in the breakdown and removal of toxins in your gut
- Support healthy digestion
- Relieve bloating
- Help to repair the lining of your gut
- Reduce inflammation in your gut
- Regulate inflammatory responses
- Reduce irritable bowel symptoms
- Rid your gut of bacteria that are known to cause stomach ulcers
- Increase digestive processes
- Support the overall health of your gut
A healthy gut means an absence of the inflammation that is thought to be the root of acid reflux and its resulting symptoms.
Probiotics support a healthy gut, which is why they are a notable treatment for heartburn.
Collagen is one of the most abundant types of protein found within your body. It gives structure to your bones, tendons, and ligaments. It provides flexibility and elasticity to your skin and connective tissues.
But, it’s the amino acids that are found in collagen that provide such huge benefits to your digestive tract. This is why it is touted as a popular treatment for heartburn and other gastrointestinal problems.
A deficiency in stomach acid is thought to contribute to symptoms of acid reflux and GERD. And, collagen actually regulates the acids that are produced in your stomach.
Some individuals suffering from GERD have reported that taking a collagen supplement drastically improved their reflux and the resulting symptoms like heartburn.
Some amino acids found in collagen supplements facilitate gut health by helping to heal the lining of the gastrointestinal tract, thus decreasing inflammation which, as we saw earlier, is thought to be the primary root of reflux and heartburn.
Collagen also helps to heal your esophagus, which can suffer great damage as a result of acid reflux and heartburn.
There’s one problem though, there are many forms of collagen and not all collagen supplements contain the forms that you may need when seeking relief from heartburn.
TBM Natural Collagen Protein contains all 5 of the main forms of collagen which means that it provides the full benefits of this powerful supplement.
By including all 5 forms of collagen, TBM Natural Collagen Protein delivers all of what your body needs (in both collagen and its crucial amino acids). But, specifically concerning heartburn and its causes, this particular collagen…
- supports gut health
- can prevent ulcerative colitis flare ups (caused by inflammation in the digestive tract)
- strengthens the immune system (which is primarily housed in the gastrointestinal tract)
- decreases inflammation (the primary cause of acid reflux and thus heartburn)
- contains glutamine, an amino acid that prevents inflammation in the lining of the gut
- improves overall digestive function
Collagen can help heal and prevent inflammation in your gut, which in turn not only relieves heartburn, but can stop it from happening.
Combine that with collagen’s role in being able to heal the esophagus from damage caused by reflux, and you can see why this supplement is considered a powerful healer of heartburn.
Magnesium is a crucial nutrient your body needs to perform many functions. Unfortunately, many individuals don’t get enough magnesium.
And, this mineral in particular can actually serve as a natural antacid!
A very specific type of magnesium known as malate (magnesium malate) works within your digestive tract in helping to both treat heartburn and relieve upset stomach.
This particular type of magnesium increases your body’s ability to absorb the mineral which aids in combating the common problem of magnesium deficiencies.
Such deficiencies are thought to be part of the reason acid reflux (and thus heartburn) happens.
A lack of magnesium can cause the pyloric sphincter to relax, allowing the contents of your stomach to leak back into your esophagus causing heartburn and other symptoms.
Supplementing with magnesium not only acts as a natural antacid, but it can also strengthen the pyloric sphincter to keep it from relaxing and then allowing your stomach contents to enter into your esophagus.
IsoMagnesium is a superior magnesium supplement that contains malate. This bonds to the magnesium making it highly soluble and thus able to support the health of your digestive tract by:
- easing digestion
- facilitating proper pyloric sphincter function
- easy absorption
- acting as a natural antacid to relieve the symptoms of heartburn
Some over the counter and even prescription medications for heartburn and acid reflux contain magnesium because of its success as a natural antacid. But, as we saw earlier, those medications bring about heartburn relief at the expense of your overall health.
Supplements such as IsoMagnesium offer needed natural relief for heartburn. And, it boosts the overall health of your body as opposed to filling it with toxic aluminum and carrying a laundry list of negative side effects like many products marketed for heartburn relief.
Each one can uniquely benefit the health of your body, your gut, and can aid in the relief and prevention of heartburn.
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