Watermelon Detox Water Recipe

by | Jun 30, 2016 | Recipes | 6 comments

Beat the heat with this cool, sweet treat! Hydrating with this delicious watermelon detox water will help flush toxins out of your body.

Watermelon is a detox champ because it’s loaded with the organic compound citrulline, an amino acid that helps the liver and kidneys get rid of ammonia.

We drink this yummy flavored water around the house instead of sodas and so-called “vitamin” waters (which are actually pumped full of dangerous chemicals.)

It’s easy to make, delicious to drink and good for you. Why not give it a try today?

Watermelon Detox Water

Prep time: 5 mins                  Serves: 1

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Ingredients:

  • ½ gallon filtered water
  • 5 — 7 mint leaves
  • 3 cups watermelon, chopped

Directions:

  1. Mix all ingredients in a gallon container and keep chilled.
  2. Let the ingredients sit in the fridge for 1 — 2 hours before serving.
  3. Enjoy both the the sweet drink and the watermelon treat!

Bonus: You’ll hydrate with 8 full glasses of water just by drinking the entire half gallon of this watermelon detox water throughout the day!

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6 Comments

  1. Debbie

    Do you start off with fresh mint and watermelon every day?

    Reply
    • Dr. Charles Livingston D.C.

      Hi Debbie, yes, that would be a great way to start off the day! At least in the summer time. I’m big on cycling what you do after a sustained period of time.

      Reply
  2. Rosanne

    How often should one drink the apple cider detox elixir?

    Reply
    • Dr. Charles Livingston D.C.

      Hi Rosanne, you can drink it as long as you are doing a detox. Personally, I’d do it for 10 days and then cycle off of it and then do it periodically. Any type of detox should be cycled on and off throughout the year. This included 🙂

      Reply

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