If you’re trying to do what you can to improve your current health status and move towards a more ideal body weight, you’re likely watching all the foods you’re putting into your mouth as well as how much you’re exercising on a day to day basis. But, are you even...
According to the Journal of the American Medical Association, nearly 60 percent of Americans — the highest ever — are taking prescription drugs. And those numbers are on the rise: prescription drug use among people 20 and older has shot up from 51 to 59...
Creamy cafe latte. Coffee is a healthy drink. If you’ve got a java habit, here’s a delicious way to get your daily caffeine kick. Not only does this Latte give you a boost of energy, but the healthy fats found in the coconut oil and butter can help...
Proven Tips for Restoring Your Health. You’ve probably seen pictures of superstars like 64-year-old Christie Brinkley and 49-year-old Jennifer Aniston flaunting impossibly youthful, glowing skin. It’s enough to make anyone wonder, what’s their secret? As it turns out,...
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