Do you ever feel like you can’t get a moment’s peace? From family responsibilities, work, Facebook and social media, trips to the bank and grocery store and other errands, rush hour traffic — and the list goes on — life comes at us in a chaotic whirlwind...
Dieting, for lack of a better word, sucks. Between obsessing over calories, denying yourself your favorite foods, feeling left out when everyone around you is enjoying dessert, trying to squeeze exercise into your busy schedule and devoting time you don’t have to...
Is the secret to faster fat loss and better health eating more decadent dark chocolate, sipping a glass of rich red wine, and saying “Yes!” to dessert piled high with berries? These yummy indulgences probably don’t come to mind when you think of diet food… But a...
Grapefruit Juice. We’re all looking for faster ways to burn fat. If you’ve ever struggled to slim (and, really, who hasn’t?), you know how stubbornly unwanted pounds cling to your body — especially around your belly. But did you know there’s a special way to...
Here at Perfect Origins, we love to eat. We try to eat healthy, wholesome foods like fruits, vegetables and lean meats most of the time… but, we enjoy plenty of “cheat” foods too. After all, who wants to completely give up spaghetti with meatballs, chocolate cake, ice...
