Modern life is noisy, hectic and stressful.

Here’s a secret tea recipe that uses magnesium to help you relax and sleep better at night.

Belly bloat makes you look like you swallowed a beach ball. Bad news if you want a slim, sexy stomach next time you slip into a swimsuit or your...

Magnesium deficiency is a problem for an estimated 80% of Americans. Are you at risk? Discover the symptoms to watch out for in this new infographic.

Picture this: trillions of bacteria are swarming your intestines at this very moment! Now, raise your hand if you think that’s a good thing. Surely...

Toxins, unfortunately, are everywhere. And, they can wreak havoc on your gut!  Do you suffer from unexplained headaches? Struggle with frequent...