You might expect your kitchen pipes to be leaky, but your gut? How is that possible? Leaky gut is a serious but widely misunderstood intestinal condition that deserves more of your attention, especially if you’re constantly fighting digestive problems. In its simplest...
Best collagen supplements for your skin and hair. You probably coasted through your teenage years and early twenties without thinking twice about wrinkles or thinning hair. You looked radiant, energized, and healthy. However, by the time you hit 30, you probably...
It’s easy to find an endless parade of suggestions, advice, and wisdom telling you how to detox your body to lose weight, but just how much of it is true? There’s always a new and trendy “detox diet” circulating through social media and being flaunted by celebrities,...
Most of us associate collagen with its critical role in skin rejuvenation, but collagen actually serves many other essential functions in the body. This is why a multi-collagen protein supplement offers so many unexpected benefits and enviable results. Your skin may...
Of the countless nutrients, minerals, and hormones that keep your body functioning, magnesium is one of the most essential. This often underestimated nutrient is involved in more than 300 chemical reactions in the body. Without even realizing it, you rely on magnesium...