7 Tips to Help You Improve Your Liver Health and Function. Did you know your liver is the only organ in your body that can regenerate itself? In...

How a Healthy Gut Bacteria and Weight loss. What if we told you the secret to washboard abs was right behind those muscles, in the gut? Healthy gut...

10 Ways to Boost Energy Levels. Did you know that Americans are drinking coffee at a higher rate than ever before? Approximately 64% of U.S. adults...

Visceral fat is a hidden threat deep within your body. Here’s how to get rid of it.

Nutrition. As a recap of the previous articles, we learned that liver disease has many types. Fatty liver disease is a condition where fats build up...

You may have heard or read of different types of salts available in the market nowadays. Salts adds flavor and palatability to foods. Salt has been...

Diagnosis of fatty liver disease. As promised in “What’s the Biggest Cause of Fatty Liver Disease?” article, here is the article on how NAFLD/NASH...

Majestic Turmeric. “In all things of nature there is something of the marvellous.” – Aristotle Nature always finds its way back to us. With the rise...

What's the Biggest Cause of Fatty Liver Disease? It is not because of Alcohol! Love your liver. Is that even a tall order? This is a zoom into...

The Real Benefits of Essential Oils. Who wants to feel relaxed, rejuvenated, and remarkable? Yes, every one of us deserves it. After a long day of...

LET YOUR LIVER LIVE and LOVE IT Just like in a relationship, there is give and take. In the human body, there is one loyal organ that does give you...

Diets don’t work. But these 11 weight loss secrets will help you slim down and keep unwanted pounds away.

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Modern life is noisy, hectic and stressful.

Here’s a secret tea recipe that uses magnesium to help you relax and sleep better at night.