Dieting is difficult and frustrating. But what if you could get all the weight loss and belly-shrinking-benefits of a diet in just 5 short days per month?
Breakthrough research from the University of Southern California proves it’s possible. Click for all the details plus a complete meal plan!Read More
How would you like to eat your way to a slimmer, sleeker figure? Sounds like a bunch of hype and hooey, doesn’t it? Truth is, certain foods fill you up with very few calories. And that means you can eat your way slim. No joke! Here are 10 of my favorite foods that fill you up but won’t make you fat. (#8 is especially delicious and surprising!)Read More
There are more than 56 different names for sugar. Find out why you’re probably eating too much sugar and some easy ways to fix that.Read More
Magnesium deficiency is a problem for an estimated 80% of Americans. Are you at risk? Discover the symptoms to watch out for in this new infographic.Read More
Nearly 9 out of 10 Americans drink coffee daily. Turns out that java habit does more than just kickstart your day — it’s good for your health, too!Read More