Weight Loss

Dieting is difficult and frustrating. But what if you could get all the weight loss and belly-shrinking-benefits of a diet in just 5 short days per month?

Breakthrough research from the University of Southern California proves it’s possible. Click for all the details plus a complete meal plan!

Does losing weight mean giving up delicious foods? NO!

The secret to faster fat loss may be eating MORE foods like decadent dark chocolate, robust red wines and dessert piled high with fresh berries.

Would you like an easy and delicious way to purge your body of the toxins that make you feel tired, sluggish and bloated? Then you’ll LOVE our super simple Activated Charcoal Detox Lemonade recipe. Try it today!

How would you like to eat your way to a slimmer, sleeker figure? Sounds like a bunch of hype and hooey, doesn’t it? Truth is, certain foods fill you up with very few calories. And that means you can eat your way slim. No joke! Here are 10 of my favorite foods that fill you up but won’t make you fat. (#8 is especially delicious and surprising!)

Did you know pumpkin is a surprising superfood? Here’s an easy way to enjoy a Fall favorite while boosting your energy and immunity at the same time!

Magnesium deficiency is a common, serious health problem. What foods should you eat to ensure you’re getting enough of this miracle mineral? Find out in this helpful infographic!

Magnesium deficiency is a problem for an estimated 80% of Americans. Are you at risk? Discover the symptoms to watch out for in this new infographic.

Nearly 9 out of 10 Americans drink coffee daily. Turns out that java habit does more than just kickstart your day — it’s good for your health, too!