It is not because of Alcohol! Love your liver. Is that even a tall order? This is a zoom into NAFLD, as promised in my previous article (Live It Up,...

Improve Your Gut Health. Picture this crazy scene: Two foreign armies – some 100 trillion soldiers strong between the both of them – set up camp...

Dieting is difficult and frustrating. But what if you could get all the weight loss and belly-shrinking-benefits of a diet in just 5 short days per month?

Breakthrough research from the University of Southern California proves it’s possible. Click for all the details plus a complete meal plan!

Just about half of the US population doesn't get enough magnesium in their diet. Magnesium can be found naturally in pumpkin seeds, dark leafy...

Coronavirus. Covid-19. SARS CoV-2. Those are all names referring to a virus that we’d all like to forget! Right?!  From the actual illness to the...

Have you ever experienced a burning feeling in the back of your throat? Or, perhaps you’ve felt fluid resting at the back of your throat that is...

As a recap of the previous articles, we learned that liver disease has many types. Fatty liver disease is a condition where fats build up in the...

Did you know your liver is the only organ in your body that can regenerate itself? In fact, if you had 75 percent of your liver removed, the...

Magnesium is a mineral used by all of your organs, especially your heart, muscle, and kidneys. Anything that's tight and achy -- from cramped legs...

According to Dr. Jerry Aikawa of the University of Colorado: “Magnesium is the most important mineral to humans and all living things.” Magnesium is...

Christina DeLong, 50, struggled for YEARS with her weight. Discover the simple change she made that melted pounds and inches — and may have saved her life!

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