It’s easy to find an endless parade of suggestions, advice, and wisdom telling you how to detox your body to lose weight, but just how much of it is true? There’s always a new and trendy “detox diet” circulating through social media and being flaunted by celebrities, but very few are rooted in correct science …
How much waste (poop) is in the human body at any given time? Much more than you probably think. Depending on your height, age, and diet you could be carrying anywhere from 7 to 10 pounds of poop in your intestines. It’s not a pretty picture. The stinking waste that piles up in your intestines can …
You used to consider yourself a healthy person, but unwelcome symptoms have been sneaking up on you recently. How often do you find yourself taking Advil to escape a headache or skipping dinner with friends because you can’t stray far from the bathroom? If ongoing health issues threaten to harm your quality of life, they …