James Brown used to call himself “The Hardest Working Man in Show Business” because he performed hundreds of live shows per year. But, compared to your liver, the hard-working James Brown looks downright lazy. Your liver is a multitasking powerhouse: it plays a role...
Here’s what aging in America looks like right now: Between 2003 and 2013 the U.S. population age 60 and over increased 30.7% from 48.1 million to 62.8 million. The number of Americans aged 45 to 64 — who will reach 65 over the next two decades — increased...
You know that familiar sensation of bloating, probably all too well. Your belly feels swollen and gassy like it could pop if hit with a toothpick. Bloating is one of the most common digestive issues experienced by adults in America, but it’s actually within your...
[fve]https://youtu.be/kLv55ziDaHM[/fve] It happens to all of us: You’re not “going” as often as you’d like and it’s got you stressed, depressed and feeling a mess! It’s a common problem that nobody wants to talk about. But there’s no...
