Mexican Chocolate Smoothie Recipe

Mexican Chocolate Smoothie Recipe

Chocolate lovers rejoice! This Mexican Chocolate Smoothie tastes like a rich, creamy indulgence but it’s actually good for you. The unsweetened cocoa gives it a decadent chocolate flavor while giving your body a boost of powerful antioxidants at the same time....
Weight Loss Secret For The Over-40 Crowd

Weight Loss Secret For The Over-40 Crowd

Weight Loss Secret. If you’re over 40 years old and struggle to lose weight, consider these Gallup poll statistics: Half of Americans want to lose weight, but only 26% are trying Six in 10 American adults say they are heavier than they want to be Think about that: The...
[Updated] 6 Scary Sugar Facts

[Updated] 6 Scary Sugar Facts

How much sugar would you guess you’ve consumed today? A whole lot more than you probably think. Sugar is one of the most popular food additives in the United States. You’ll find it in thousands of foods available to you and your family. But as you’ll soon discover,...