Have you ever experienced a burning feeling in the back of your throat? Or, perhaps you’ve felt fluid resting at the back of your throat that is sour or acidic? Maybe you’ve noticed a pain or burning in your chest especially after you eat or when you bend over?...
Coronavirus. Covid-19. SARS CoV-2. Those are all names referring to a virus that we’d all like to forget! Right?! From the actual illness to the ripple effects of trying to “control” this viral beast, it seems that most everyone has been affected in one way or...
Just about half of the US population doesn’t get enough magnesium in their diet. Magnesium can be found naturally in pumpkin seeds, dark leafy greens, black beans, avocado, fish, and more. But if you’re one of the millions of people still not consuming...
You might expect your kitchen pipes to be leaky, but your gut? How is that possible? Leaky gut is a serious but widely misunderstood intestinal condition that deserves more of your attention, especially if you’re constantly fighting digestive problems. In its simplest...
Dieting, for lack of a better word, sucks. Between obsessing over calories, denying yourself your favorite foods, feeling left out when everyone around you is enjoying dessert, trying to squeeze exercise into your busy schedule and devoting time you don’t have to...
