10 Terrific Health Benefits of Turmeric

10 Terrific Health Benefits of Turmeric

For thousands of years, the people of India and the Middle East have known what the rest of us only recently discovered: the turmeric spice is a powerful natural medicine that offers a wide range of health benefits. Turmeric, a close cousin of ginger, is a vibrant...
Golden Milk Recipe

Golden Milk Recipe

Turmeric has been used since ancient times to add flavor to meals and drinks, like this Golden Milk. Turmeric health benefits are mostly the result of its active compound known as curcumin. Turmeric is one of Nature’s absolute best anti-inflammtory agents, so...