With every passing year, you gain experience and wisdom. And, with every year of age, you gain empathy and perspective. Certainly, there are blessings and benefits to gain as we age. But, unfortunately, there are some less pleasant things that become a reality with each passing year as well. Joint pain Wrinkles Brittle hair Hair …
Nutrition For Fatty Liver Disease
As a recap of the previous articles, we learned that liver disease has many types. Fatty liver disease is a condition where fats build up in the liver (and it makes up more than 5-10% of your liver’s weight). There are two main types of this disease: Alcoholic Fatty Liver Disease which is caused by …
7 Tips to Help You Improve Your Liver Health and Function
Did you know your liver is the only organ in your body that can regenerate itself? In fact, if you had 75 percent of your liver removed, the remaining 25 percent would regenerate a full-size liver in just eight to 15 days. Additionally, your liver is responsible for more than 500 distinct functions in your …


