Coffee: Healthy or Unhealthy?

Coffee: Healthy or Unhealthy?

Coffee is the drink that fuels America. From college students to Fortune 100 CEOs, from busy moms to boardroom executives, millions of us can’t start the day (or get all the way through it) without a cup or three of coffee. According to a 2014 Zagat survey, 87% of...
7 Essential Heart Healthy Habits

7 Essential Heart Healthy Habits

Many Americans worry about their heart health. And for good reason. Heart disease claims more lives in America than any other cause of death. Consider these statistics from the Centers for Disease Control and Prevention [1] : About 610,000 people die of heart disease...