You probably coasted through your teenage years and early twenties without thinking twice about wrinkles or thinning hair. You looked radiant, energized, and healthy. However, by the time you hit 30, you probably started to notice subtle signs of aging. Maybe the...
You might expect your kitchen pipes to be leaky, but your gut? How is that possible? Leaky gut is a serious but widely misunderstood intestinal condition that deserves more of your attention, especially if you’re constantly fighting digestive problems. In its simplest...
Have you ever experienced a burning feeling in the back of your throat? Or, perhaps you’ve felt fluid resting at the back of your throat that is sour or acidic? Maybe you’ve noticed a pain or burning in your chest especially after you eat or when you bend over?...
Just about half of the US population doesn’t get enough magnesium in their diet. Magnesium can be found naturally in pumpkin seeds, dark leafy greens, black beans, avocado, fish, and more. But if you’re one of the millions of people still not consuming...
Hair loss is commonly attributed to men, but did you know that it affects more than 50% of women? In fact, Cleveland Clinic found that female-pattern hair loss affects almost 30 million women in the United States. So before you read on, just know that you are not...
