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Feeling Heavy During Your Period? Try These Simple Tips to Relieve the Dreaded Period Bloat
You know the feeling all too well; as the date of your next period creeps closer, you notice your stomach swelling and you start …
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When Is the Best Time of Day to Take Probiotics?
Do you suffer from uncomfortable gas and bloating? Are you constantly exhausted or craving sugar and carbs? Do you feel surrounded by a cloud …
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13 Healthy (And Delicious!) Foods That Reduce Bloating
You know that familiar sensation of bloating, probably all too well. Your belly feels swollen and gassy, like it could pop if hit with …
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How to Get Rid of Bloating Fast: A Step-By-Step Guide
We’re all familiar with the dreaded sensation of bloating after an indulgent Thanksgiving meal, but what if you suffer from bloating on a regular …
