The Dreaded Period Bloat. You know the feeling all too well; as the date of your next period creeps closer, you notice your stomach swelling and you start to feel heavier, gassier, and downright miserable. Why does this unwanted bloating occur, and what can you do to...
Do you suffer from uncomfortable gas and bloating? Are you constantly exhausted or craving sugar and carbs? Do you feel surrounded by a cloud of depression and anxiety on a daily basis? If so, you could be coping with just a few of the harmful symptoms associated with...
You know that familiar sensation of bloating, probably all too well. Your belly feels swollen and gassy like it could pop if hit with a toothpick. Bloating is one of the most common digestive issues experienced by adults in America, but it’s actually within your...
We’re all familiar with the dreaded sensation of bloating after an indulgent Thanksgiving meal, but what if you suffer from bloating on a regular basis? Up to 30% of adults consistently experience the uncomfortable and painful feeling of a ballooning stomach. If...