You know the feeling all too well; as the date of your next period creeps closer, you notice your stomach swelling and you start to feel heavier, gassier, and downright miserable. Why does this unwanted bloating occur, and what can you do to relieve it? Why Do You...
The best time of day to take probiotics. Do you suffer from uncomfortable gas and bloating? Are you constantly exhausted or craving sugar and carbs? Do you feel surrounded by a cloud of depression and anxiety on a daily basis? If so, you could be coping with just a...
You know that familiar sensation of bloating, probably all too well. Your belly feels swollen and gassy like it could pop if hit with a toothpick. Bloating is one of the most common digestive issues experienced by adults in America, but it’s actually within your...
How to get rid of bloating fast. We’re all familiar with the dreaded sensation of bloating after an indulgent Thanksgiving meal, but what if you suffer from bloating on a regular basis? Up to 30% of adults consistently experience the uncomfortable and painful...
