Fatigue. Brain fog. Anxiety. These are just a few common symptoms that your body could be clogged with harmful toxins. If you’re like me, you worry about toxins polluting your body. And no wonder! As Dr. Mark Hyman recently said, “Problems with detoxification...
Your bathroom habits might not be your favorite conversation topic, but it’s important to be honest with yourself about your bowel functions. Does it feel like your meals are just “stuck” in your gut? Are you suffering symptoms like migraines and skin irritation as a...
Detox naturally. The human body is an awe-inspiring machine. In just one day, your heart beats 101,000 times and you take 23,000 breaths. Of course, the body is also designed to repair itself when something breaks or becomes injured. Unfortunately, the body’s...
It’s easy to find an endless parade of suggestions, advice, and wisdom telling you how to detox your body to lose weight, but just how much of it is true? There’s always a new and trendy “detox diet” circulating through social media and being flaunted by celebrities,...
These days, it’s not uncommon to scroll through social media and read about a friend who’s doing a liver detox. It seems like everyone you know is on day three of the Master Cleanse or halfway through a green tea fast to clean their liver and lose weight. With so many...