Grapefruit Juice. We’re all looking for faster ways to burn fat. If you’ve ever struggled to slim (and, really, who hasn’t?), you know how stubbornly unwanted pounds cling to your body — especially around your belly. But did you know there’s a special way to...
The sky is gray and cold. The trees are bleak and bare. It’s dark when you leave for work in the morning and dark when you finally get home in the evening. And it’s all making you feel moody, tired, and even depressed. Sound familiar? Then you might be one of the...
The holiday season can do a number on your skin. Between the late nights, stress, indulgent foods, and frantic pace, a lot of us notice wrinkles cropping up despite our best anti-aging efforts. Wrinkly, saggy skin is NOT the look you want to carry into the New Year....
One of my favorite holiday flavors is a piping hot mug of spiced apple cider. Cradling the mug in my hands while my wife and I watch snow falling gently outside is a wonderfully cozy experience. Sadly, a lot of the apple cider available at the supermarket is loaded...
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