by Perfect Origins | Feb 6, 2017 | Health
The secret to burning more fat. If losing weight was one of your New Year’s resolutions, I’m going to share a secret in this article that will help you get the body you want. Breakthrough research reveals how eating MORE fat supercharges your cells to reignite your...
by Perfect Origins | Jan 30, 2017 | Recipes
Belly-slimming blueberry. Ounce for ounce, blueberries are one of the healthiest foods you can eat. This true “superfood” is very low in calories and is a rich source of vitamin C, vitamin K, manganese and antioxidants. In fact, blueberries have an ORAC score (which...
by Perfect Origins | Jan 17, 2017 | Weight Loss
Tension-Taming Bedtime Tea Recipe. Modern life is noisy, hectic, and stressful. Do you ever feel like you can’t get a moment’s peace? From family responsibilities, work, Facebook and social media, trips to the bank and grocery store and other errands, rush hour...
by Perfect Origins | Jan 14, 2017 | Weight Loss
short-burst dieting. Dieting, for lack of a better word, sucks. Between obsessing over calories, denying yourself your favorite foods, feeling left out when everyone around you is enjoying dessert, trying to squeeze exercise into your busy schedule and devoting...
by Perfect Origins | Jan 11, 2017 | Weight Loss
The food lovers secret to slim. Is the secret to faster fat loss and better health eating more decadent dark chocolate, sipping a glass of rich red wine, and saying “Yes!” to dessert piled high with berries? These yummy indulgences probably don’t come to mind when you...
