5 Ways To Supercharge Your Immune System

  5 Ways To Supercharge Your Immune System. Picture this: trillions of bacteria are swarming your intestines at this very moment! Now, raise your hand if you think that’s a good thing. Surely not, right? Trillions of bacteria? How can that be good? Actually, it’s very...

10 Reasons Why A Healthy Liver

10 Reasons Why A Healthy Liver Means A Healthy Immune System. How can YOU know that your body is optimally working to protect you against illness and disease? Making sure you have a healthy liver is the first step in answering that question! So, what’s really going on...
Benefits When Taking Magnesium Supplements

Benefits When Taking Magnesium Supplements

10 Amazing Benefits and Changes You’ll See When Taking Magnesium Supplements. Just about half of the US population doesn’t get enough magnesium in their diet. Magnesium can be found naturally in pumpkin seeds, dark leafy greens, black beans, avocado, fish,...