You know that donuts don’t make the best breakfast choice, and you probably limit your dessert indulgences to special occasions. But even with your healthy habits, you might be eating much more sugar than you realize. Due to the growth of the processed food industry,...
Nutrition for fatty liver disease. As a recap of the previous articles, we learned that liver disease has many types. Fatty liver disease is a condition where fats build up in the liver (and it makes up more than 5-10% of your liver’s weight). There are two main types...
You may have heard or read of different types of salts available in the market nowadays. Salts adds flavor and palatability to foods. Salt has been a major topic when it comes to blood pressure, heart disease and stroke. The Dietary Guidelines for Americans 2015-2020...
As promised in “What’s the Biggest Cause of Fatty Liver Disease?” article, here is the article on how NAFLD/NASH is diagnosed. When you go for a medical appointment to check for fatty liver disease, the doctor will go through procedures, e.g. taking of medical...
“In all things of nature there is something of the marvellous.” – Aristotle Nature always finds its way back to us. With the rise of pharmaceutical products comes our interest of trying to get back to basics: going natural. One of which is the use of plants as remedy...
